Beer Beats Water for Hydration!

Y100.comResearchers at Granada University in Spain said drinking beer after strenuous physical activity can be beneficial for the body. The scientists said their study found beer can help dehydrated people retain liquid better than water alone, The Telegraph, a Biritsh newspaper, reported Friday.

Professor Manuel Garzon, who led the study, said the bubbles in beer can help quench thirst and the carbohydrates in the beverage can help make up for burned calories.

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Posted on April 8, 2011 and filed under Health/Fitness, News.